SPS-953 Yoga Pilates Poepoe Kaulike
Helu 'ikamu | SPS-953 |
inoa mea kūʻai | Pilates Yoga Pilates Poepoe |
kalakala | E like me ke kiʻi |
Kanaka kahiko | Haʻuki Haʻuki Paʻikala ʻOiaʻi |
Manawa Uku | T / T, Western Union, Alibaba kālepa hōʻoia, Paypal |
Inoa Huahana: Yoga Pilates Balance Ball
Nui
Hiki iā ʻoe ke koho i ka nui e like me kāu mau hana maʻamau. Maikaʻi loa ka elasticity o ka poepoe. Hiki ke hoʻomaluʻia ka nui o ka pōleʻele e ka nui o ka hoʻonui.
'Ōlelo Aʻo: ʻO kēlā me kēia kala he 55cm/65cm/75cm
55cm yoga poepoe (manaʻo ʻia no ka hoʻohana ʻana ma lalo o 155cm)
65cm yoga poepoe (manaʻo ʻia no 155cm-165cm)
75cm yoga poepoe (manaʻo ʻia no ka hoʻohana ʻana ma luna o 165cm)
WAHINE HAPU
Kōkua i nā wāhine hāpai e hoʻopau i ka ʻeha hope. Ma o ka yoga a me ka hoʻomaʻamaʻa, hiki iā ʻoe ke hoʻonui i ka maʻalahi a me ka hoʻomanawanui o nā ʻiʻo e hoʻomaha i ka ʻeha maʻamau o nā wahine hāpai.
LOMI KINO
Hoʻopau ke kino holoʻokoʻa i ka luhi a me ke kaumaha. ʻO ka pōleʻa yoga e paʻi pono i nā ʻāpana pili o ke kino o ke kanaka, a laila e hana ai i ka hana lomilomi, he mea pono ia e hoʻoikaika i ke kahe koko.
ʻO ka hoʻopaʻa ʻana i 20 mau minuke i ka lā e like me 30 mau minuke o ka ʻauʻau ʻana a me ke kaula lele.
Hana ʻia ka mea hana e nā kaʻina hana 14, 3 mau manawa o ka hoʻoulu ʻana i nā mea maka, 5 mau manawa o ka kānana, a me 6 mau manawa o ka hoʻohālikelike ʻana. He palekana a hopohopo ʻole.
ʻO ka mānoanoa o ka pā pahū-hōʻoia honua he 2MM, a hiki i ka ʻili mānoanoa ke pale i kekahi extrusion, e palekana a hopohopo ʻole ʻoe i ka wā hoʻoikaika.
Yoga Pilates Balance Ball, e ʻoluʻolu e hoʻokaʻaʻike!