SPS-953 Yoga Pilates Balance Ball
Lambar Abu | Saukewa: SPS-953 |
Sunan samfur | Yoga Pilates Balance Ball |
Launi | Kamar hoto |
Tsoho | Wasannin Waje Keke Yoga Fitness |
Lokacin Biyan Kuɗi | T/T, Western Union, Alibaba tabbacin ciniki, Paypal |
Sunan samfur: Yoga Pilates Balance Ball
Girman
Kuna iya zaɓar girman bisa ga al'adun ku na yau da kullun. Ƙwararren ƙwallon ƙwallon yana da kyau sosai. Ana iya sarrafa girman ƙwallon ta yawan hauhawar farashi.
Lura: Kowane launi yana da 55cm/65cm/75cm
55cm yoga ball (an bada shawarar don amfani a ƙarƙashin 155cm)
65cm yoga ball (an shawarar don 155cm-165cm)
75cm yoga ball (an bada shawarar don amfani sama da 165cm)
MACE MAI CIKI
Taimakawa mata masu juna biyu don kawar da ciwon baya. Ta hanyar yoga da motsa jiki, sannu a hankali zaku iya haɓaka sassauci da juriya na tsokoki don kawar da ciwon baya na gama gari na mata masu juna biyu.
TAUSAYIN JIKI
Tausayin jiki gaba daya yana sauke gajiya da damuwa. Kwallon yoga za ta rika bugun sassan jikin mutum daidai gwargwado, ta yadda zai samar da aikin tausa, wanda ke da fa'ida wajen inganta yaduwar jini.
Tsayawa minti 20 a rana daidai yake da mintuna 30 na yin iyo da tsallake igiya.
Ana yin kayan ta hanyar matakai 14, sau 3 na kumfa mai albarka, sau 5 na tacewa, da lokutan 6 na daidaitawa. Yana da lafiya kuma babu damuwa.
Matsakaicin ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan fashe na duniya shine 2MM, kuma fata mai kauri na iya tsayayya da duk wani extrusion, yana sa ku zama lafiya da damuwa yayin motsa jiki.
Yoga Pilates Balance Ball, da fatan za a iya tuntuɓar!