Can a sports vest be worn as underwear on a daily basis?

Can a sports vest be worn as underwear on a daily basis? The answer is no. Sports vests can only provide protection in daily life and cannot provide support. However, sports bras can be worn daily, but the premise is not to wear them during the growth period, nor to wear them for a long time. Because sports bras compress and fix the breasts, wearing them may have adverse effects on the developing breasts, such as breast expansion. Moreover, wearing them for a long time will affect the blood circulation in the chest, easily cause breast sagging, and even cause some breast diseases.

If you want to use sports bras as daily underwear, you need to pay attention to choosing low-intensity support sports bras. In order to stabilize the breasts during strenuous exercise, most high-strength underwear uses full cups, and there will be a certain amount of pressure, which can cause discomfort when worn for a long time.

Nearly 70% of beauties with enlarged breasts know that sports bras are available, but do not use them, mainly because they feel it is unnecessary. Among women who have the habit of wearing sports bras, 70% said that they choose this type of bra mainly to reduce the degree of breast shaking, and nearly 50% of them choose this type of bra to avoid loosening of the breasts due to exercise.

The breasts will vibrate and sway when doing sports such as running and jumping. If you don't wear a sports bra, your breasts will swing involuntarily, causing permanent damage to the elastic fiber tissue in the breasts, leading to sagging breasts.

Some beauties with enlarged breasts even strain their soft tissues and pectoralis major muscles and even have difficulty breathing because they do not use sports bras for exercise. When breast enlarged beauties feel breast pain, some people will first think of breast disease or orthopedic problems. Few people will realize that the breasts may be injured due to strenuous exercise.