Beach trip: You must prepare these four things

The beach is one of the most desirable places for many people. When the summer sunshine is just right and the sea breeze blows gently, people always want to put on their swimsuits and sun hats and go to the beach to have fun. However, going to the beach is not just about bringing a swimsuit and a sun hat. There are four other essential items.

The first thing is sunscreen. The sun's rays at the beach are usually very strong, and ultraviolet radiation is more severe than usual. If you don’t want to get sunburned at the beach, be sure to bring sunscreen. Moreover, applying it in advance before going out can provide better sun protection. In addition, in addition to applying it on the body, it also needs to be applied on the face and hands, so as to fully protect the skin from sun damage.

The second item is a beach mat. When playing at the beach, it's easy to get tired without a comfortable mat. Beach mats not only allow people to lie on them and bask in the sun, but also serve as thermal insulation. When the sun goes down, beach mats also protect against moisture, making a night on the beach more comfortable.

The third thing is water. The sun at the beach can make people thirsty and dehydrated, so be sure to bring plenty of water. If you just drink a bottle of water, you may finish it quickly, so it is best to bring a large water bottle or water cup to replenish water at any time. Additionally, drinking seawater when you feel thirsty is unhealthy because the salt and impurities in seawater can tax the body.

The fourth item is snacks. It's easy to get hungry and thirsty while playing at the beach. If you just eat ordinary snacks, you may get bored quickly. Therefore, bringing some special snacks, such as fruits, nuts, chocolates, etc., can not only satisfy your appetite, but also supplement the nutrients and energy your body needs.

These are the four essential items for going to the beach. Of course, in addition to these four things, you also need to bring some other items, such as cameras, sunglasses, hats, etc. But these four things are essential to make your time at the beach a pleasant and comfortable one.